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Intro to Edibles

September 28, 2023 @ 6:00 pm - 7:30 pm

Join Seward Co-op Friendship wellness department manager Diane McCarthy and founder of Cannesota Nate Milstein to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op.

Friendship store | $5/free for Seward Co-op Owners

Two people standing next to a red building and smiling

The Good Acre

The Good Acre Falcon Heights, MN CSA Type: Vegetables, fruit, meat, mushrooms, flowers, cheese, eggs, honey Drop Locations: Boneshaker Books, The Good Acre, & more The Good Acre is a multi-faceted initiative to improve the local food system for diverse, independent farmers and to increase access to healthy produce for all consumers regardless of income.…

Fermentation 101 with The Pickle Witch

March 26, 2023 @ 1:00 pm - 3:00 pm

Learn the basics of fermenting in a virtual workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.

Virtual class | $5 | Free for Seward Co-op owners

Nourish 101- Panzanella Salad

February 28, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | Free for Seward Co-op owners

Veggie Curry

January 12, 2023 @ 6:00 pm - 7:30 pm

In this class, Natalia will show techniques for making a comforting veggie curry, customizable with any vegetables you might have at home. Paired with rice or warm bread, this is a great meal for chilly winter nights.

Virtual class | $5 | free for Seward Co-op owners

Board of Directors September Meeting

September 27, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 27. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment…  Read More