The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…
Harvest season is upon us, and with it comes a time to gather together to connect with loved ones and community members. Harvest Celebrations, in particular, are a great way to celebrate the diversity within our community and learn about cultures and different rituals. Whether we take this time to pay tribute to ancestors or…
We’ve all heard stories about big-box stores making huge profits. A recent survey of U.S. shoppers shows many believe that grocery retailers are raking in about 35% profit. The reality for many grocers—including co-ops— is that profit tends to be around 2- 3%. That means after all expenses are paid, about 2-3% of the money…
Many farms participating in our CSA fair have a mutual aid option, allowing you to donate funds or a CSA share to community members in need. The following farms are offering a mutual aid option this season. 2024 IN-PERSON EVENT DETAILS
12 oz
Teriyaki is pan-fried meat or fish with soy & mirin glazing resulting in a sweet yet savory dish. This teriyaki recipe comes from Koshiki’s former restaurant using only four simple ingredients: flour, soy sauce, mirin, and ginger. On the side, we will prepare rice, miso soup, and vegetables to make a complete, well-balanced dinner. Koshiki… Read More →
Learn about Sayge Carroll Artist and advocate Sayge Carroll has been tending the soil of community through art for more than 20 years. Throughout their career, they have harnessed the tools of visual art, sound, music, and civic engagement to create work that links ancestry to the present and honors the historic contributions — from…
Join Addie as we make this hearty vegan side dish using a variety of flavorful greens. Addie DeMery, Seward Co-op Staff Join us for the rest of our Black History Month classes this month: Feb 9 – DIY Skincare Masks for Hyperpigmentation Feb 27 – Fried Chicken Dinner Check out previous years’ Black History Month… Read More →
Ripple Foods has issued a voluntary recall of its original 48 oz. milk due to possible contamination with Bacillus cereus, a bacteria that can cause digestive issues. The illness is often mild and there is only a remote possibility of serious adverse health effects. No illnesses have been linked to this recall. Affected product has…
8 oz
