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Four illustrations of significant Black figures in food history with text reading "Celebrating Black History"

Honoring Historic Black Innovators in the Food World

The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…

Indigenous Foods Class Series 2023

We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations Dream of Wild Health, Division of Indian Work, Indigenous Food Lab, Department of Indian Work, NATIFS and more will share their ancestral knowledge while exploring the nutritional…

Recall: Hu Chocolate Covered Hunks – Sour Goldenberries

Hu Products announced a nationwide voluntary recall in the United States of a single production lot of the Hu Chocolate Covered Hunks – Sour Goldenberries Product (4 oz. bag) because some packages may contain undeclared almonds. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction…

Tamales (Virtual class)

December 13, 2020 @ 6:00 pm - 7:30 pm

Tamales are not difficult, they just take time, patience and a lot of love. Chef instructor Jessica Tijerina will guide you through the assembly of tamale making from soaking the corn husks to whipping the masa, assembling, steaming, and storing. Jessica Tijerina, owner of Tijerina Global Spices Please RSVP in advance via the Eventbrite link…  Read More

MN FoodShare March Campaign

Join Seward Co-op in supporting MN FoodShare March Campaign ti increase food access in our communities!

Food Preservation 101: Freezing

Come September, Minnesotans don’t usually like to talk about freezing — unless we’re talking about thawing brats or making ice for another cool beverage in the back yard. But late summer and early fall is the season to gather and preserve fresh produce items for the upcoming wintry months. Below you’ll learn the best veggies…  Read More