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Indigenous Foods Class Series – Wild Berries & Hazelnuts (Virtual class)

November 6, 2023 @ 6:00 pm - 7:30 pm

Join Hope Flanagan and Derek Nicholas to make a wild berry and hazelnut fall treat in this virtual class. Berries and nuts both hold significance throughout the tribes on Turtle Island. Accompany us as we share a fun recipe and talk culture.
Virtual class | Free

Intro to Mushroom Foraging Workshop

October 8, 2023 @ 2:00 pm - 4:30 pm

Come learn everything you need to know to get started with mushroom foraging.
Friendship store | $45/$40 for Seward co-op owners

Cooking with Koshiki: Salmon Teriyaki Dinner (Virtual class)

March 7, 2022 @ 6:00 pm - 7:30 pm

Teriyaki is pan-fried meat or fish with soy & mirin glazing resulting in a sweet yet savory dish. This teriyaki recipe comes from Koshiki’s former restaurant using only four simple ingredients: flour, soy sauce, mirin, and ginger. On the side, we will prepare rice, miso soup, and vegetables to make a complete, well-balanced dinner. Koshiki…  Read More

Celebrate Mothers and Loved Ones this Mother’s Day

Mother’s Day has always been a celebration of those in our lives who nurture and care for us, and today we celebrate the mothers in our lives, acknowledging we’ve expanded what motherhood means.

Heartbeet Farm

Support Heartbeet Farms to invest in their cooperative effort to keep their three local, small-scale family farms thriving.

Produce at its Peak

Local produce season will be peaking very soon—when almost everything is available to us, from spring vegetables like herbs and radishes to winter crops such as cured onions and squash. And of course there’s the fruit; we will soon see local peaches, melons, and then apple and pears. If you look around Seward’s produce departments…  Read More

Know Our Grower: Sin Fronteras

Sin Fronteras (Without Borders) is a Stillwater, Minn-based family-farm growing fresh, healthy Latino food. Farmers Eduardo Rivera and Madeline Shaw bring to the Twin Cities sustainably grown – and at times challenging to find – varieties of chile peppers, tomatillos, and epazote along with familiar roots, greens, and herbs. These foods can be found at…  Read More