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Recipe for a Health Habit (Virtual class)

January 11, 2021 @ 6:30 pm - 7:30 pm

Making a new wellness goal into a habit takes effort, time and practice. This is true whether your goal is to drink more water, eat more vegetables or become a runner. Do you know how to make the most of your effort? Breaking down the habit-making process, functional nutritionist and health coach, Jesse Haas will…  Read More

Food as Medicine: Your Food and Mood Connection

March 9, 2020 @ 6:00 pm - 8:30 pm

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental…  Read More

Know Our Grower: Keewaydin Farms

Keewaydin Farms, founded in 1976 by Richard and Mary Haucke, is now run by their son, Rufus Haucke with help from his children Karma and Aurora. Previously a dairy farm run with sustainable practices, the farm is now a MOSA certified organic vegetable operation. Rufus and his family raise 15 acres of produce for wholesale…  Read More