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Microgreens! Kids Cooking Class- Parfaits

July 22, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Partner Farms

Learn About Partner Farms In 1971, after years of working in the family orchards with his father during the 1960s, Jim Barnard was ready to buy his first farm. He purchased an orchard in Illinois, where he was introduced to the new world of natural, organic farming. He’ll proudly tell you that the environmentally responsible,…

Nourish 101: Shrimp Fried Rice (Virtual class)

September 22, 2020 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 . Learn more about Seward Co-op’s Nourish program here. Join us in a free virtual class as Chef Jess makes shrimp fried rice! Chef Jess Toliver, Jess Delicious Free virtual class- Please RSVP in advance. You will…  Read More