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Microgreens! Kids Cooking Classes – Mini Pizzas

January 6 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

Friendship store | $5 / free for kids

Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Sign Up for March Classes

Need help with meal prep? March classes kick off with two approaches to cooking as a component of wellness. Join Jesse Haas and Vanashree Belgamwar, two local instructors for: Ayurvedic Cooking for Your ConstitutionMarch 7, 6-8 p.m., Friendship store$25/$20 co-op ownersREGISTER Practical Meal Planning Strategies for Health (+ Sanity)March 19, 7-8 p.m.$20/$15 for co-op ownersREGISTER…  Read More

Sign Up for Winter Classes

This winter, we’re featuring classes on food-mood connection, soap making, fermenting vegetables and more. Seward Co-op owners save $5 on registration. Click the links below to register. Intro to Soap MakingJan. 16, 6-8 p.m., Franklin storeLearn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown…  Read More

Sign Up for Fall Classes

Classes return to Seward Community Co-op on Sept. 4. Enjoy opportunities—some free—to learn a new skill or dig into an interesting topic with an instructor from the community. Sign up now, as some classes are selling out fast. Click the links below to register. Nourish 101: Cauliflower Curry Soup – SOLD OUTTuesday, Sep. 4, 6:30-7:30…  Read More

Upcoming Seward Classes

Get your calendar out and start planning for January. Upcoming Seward Classes Nourish 101: Kwanzaa Table December 13, 12 pm-2 pm Chinese Medicine and Nutrition January 8, 2015, 6 pm-7 pm Hooyo’s Kitchen “Somali Style” January 14, 2015, 6:30 pm-8 pm Nourish 101: Shop the Co-op January 17, 2015, 12 pm-1 pm Film Screening: A…  Read More

Nourish 101- Hawaiian Loco Moco

March 24 @ 12:00 pm - 1:00 pm

Join Henry Kisitu in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

A person handing out samples of honey to a family

Franklin Remodel Celebration Recap

Thank you to all who visited the Franklin store during our remodel celebration on Dec. 9! We had a great time showing off the store updates and hosting Community Foods demos with Sweet Science ice cream, Quebracho empanadas, Baba’s hummus, and Homestead Honey. Members from the board of directors stopped by to offer hot cider,…