Seward Community Co-op

Everyone welcome.

Open 8 a.m. to 10 p.m. daily

  • The Co-op
    • About Seward Co-op
    • Membership
    • Scorecard
    • What is a Co-op?
    • Grants & Donations
    • Board of Directors
    • Management Team
    • Careers
  • In the Store
    • New Products
    • Product Standards
    • Specials
    • Bulk
    • Deli
    • Home & Gifts
    • Grocery
    • Cheese
    • Meat & Seafood
    • Produce
    • Wellness
  • News & Events
    • News
    • Product Recalls
    • Calendar
  • Resources
    • Special Diets
    • Principle Six (P6)
    • How To
    • Sprout!
    • Publications
    • Community-Supported Agriculture (CSA)
Member Portal

  • May SEED Recipient: Mental Health Services, Inc.

    Seward Co-op's SEED program allows customers to donate to a different local non-profit every month by "rounding up" their purchase total. May's SEED donations will support Mental Health Services, Inc.

  • Classes at
    Seward Co-op

    Learn a new skill. Expand an old one. Invite a friend or give a class as a gift. Check out our calendar of upcoming classes and events to get started.

  • Welcome to Seward Co-op!

    Seward Co-op is a natural foods cooperative that has been providing the community with the highest quality products and services since 1972. We are committed to offering healthful, locally grown or raised organic foods and wellness products.

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  • Know Our Grower: Just Local / Keewaydin Farms

    Just Local, owned by Rufus Haucke of Keewaydin Farms, sources products from many small-scale organic vegetable farms in the Viroqua, Wis., area and distributes them in the Twin Cities under the Just Local label. Just Local / Keewaydin Farms is the featured Know Our Grower, May 22 - June 4.

  • Know Our Grower: LaBore Farms

    Located in Faribault, Minn., LaBore Farms was founded by Michelle Glinski in 2004. In a greenhouse, Michelle can grow hydroponic lettuce, mixed greens and cress year round without pesticides. LaBore Farms was the featured Know Our Grower, May 1 - 21.

  • Know Our Grower

    The vitality and sustainability of our local food system depends on the presence of a diverse network of growers and the support of a dedicated consumer base. Seward Co-op’s annual Know Our Grower program is an opportunity to connect shoppers with the talented group of local farmers producing our food. This year we are pleased to present an extended program featuring more than 10 area...

  • Choose the Best for Mom

    Wondering how to celebrate Mom this year? On Mother’s Day, Sunday May 12 from 8 a.m. - noon, treat Mom to a special brunch made fresh in our Deli. We’ll be rolling out white tablecloths and flowers to beautify the dining area, too. And pick up a floral bouquet; we’ll custom wrap it for you from 9 a.m. - 3 p.m. Expect a wide variety of prices on plants and mixed...

  • May 1 Bulk Sale

    Welcome to spring! At Seward Co-op, we are very proud of our Bulk foods department. Bulk has been a keystone of the co-op from its earliest days, and it continues to be one of our greatest successes. Whether shopping in bulk is a new prospect or you’ve been shopping bulk exclusively for decades, we have a rare treat for you: a 10-percent-off sale on all bulk items on May 1!...

More News

Hot Bar Menu

  • Deli Hot Lunch Menu

    Posted Wednesday, May 22

    Chinese BBQ Chicken
    Garlic Basil Tofu Stir Fry
    Ginger Soy Potato Cakes w/ Asparagus
    White Miso Steamed Vegetables
    Greens with Ponzu

Classes & Events

  • Sausage Making Basics

    May 22, 6:00 pm-8:30 pm
    Classroom

  • Choices in Childbirth:The journey through pregnancy, birth, and beyond

    May 23, 7:00 pm-9:00 pm
    Classroom

  • Nice Ride MN at Seward Co-op

    May 27, 10:00 am-2:00 pm
    Nice Ride MN station at Seward Co-op

@SewardCoop

  • sewardcoop

    sewardcoop

    Chinese BBQ chicken, garlic/basil/tofu stir-fry, ginger/soy potato cakes w/asparagus, white miso steamed vegetables, greens w/ponzu
    Wednesday, May 22, 11:03 am CDT

  • sewardcoop

    sewardcoop

    Planning or expecting a lil one? Class @ the co-op this Thurs: Choices in #pregnancy, #childbirth, & beyond http://t.co/Ovy1wEyj0U
    Tuesday, May 21, 7:10 pm CDT

  • sewardcoop

    sewardcoop

    .@jessflem @JenPioneerPress @FitFoodie_Lee we make our own, not precooked, yes on pork! 20 varieties out today: http://t.co/9YxP5rJqIv
    Tuesday, May 21, 3:48 pm CDT

Staff Pick

  • Dante Lamb cheese

    Dante Lamb cheese

    Whether you've not yet tasted a sheep's milk cheese or it's all you buy, Dante Lamb from the Wisconsin Sheep Dairy Co-op might just become one of your new favorites. Creamy, mild, nutty and versatile, this cheese is great for snacking, sandwiches or shaved over a salad. And it's an excellent melter; I recommend it on a grilled cheese with quince paste or date jam. - Shelly, Cheese department

  • 612-338-2465
  • 2823 East Franklin Avenue Minneapolis, MN 55406
  • Open 8 a.m. to 10 p.m. daily
  • Directions
  • Contact Us
  • Careers
  • The Co-op
    • About Seward Co-op
    • Membership
    • Scorecard
    • What is a Co-op?
    • Grants & Donations
    • Board of Directors
    • Management Team
    • Careers
  • In the Store
    • New Products
    • Product Standards
    • Specials
    • Bulk
    • Deli
    • Home & Gifts
    • Grocery
    • Cheese
    • Meat & Seafood
    • Produce
    • Wellness
  • News & Events
    • News
    • Product Recalls
    • Calendar
  • Resources
    • Special Diets
    • Principle Six (P6)
    • How To
    • Sprout!
    • Publications
    • Community-Supported Agriculture (CSA)
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