Seward Community Co-op

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Open 8 a.m. to 10 p.m. daily

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May SEED Recipient: Mental Health Services, Inc.

Seward Co-op's SEED program allows customers to donate to a different local non-profit every month by "rounding up" their purchase total. May's SEED donations will support Mental Health Services, Inc.
Classes at
Seward Co-op

Learn a new skill. Expand an old one. Invite a friend or give a class as a gift. Check out our calendar of upcoming classes and events to get started.
Welcome to Seward Co-op!

Seward Co-op is a natural foods cooperative that has been providing the community with the highest quality products and services since 1972. We are committed to offering healthful, locally grown or raised organic foods and wellness products.

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Get Out the Grill
There’s no better way to celebrate the warmer days of spring than with a cookout or leisurely picnic with locally grown foods from Seward Co-op.
Know Our Grower: Just Local / Keewaydin Farms
Just Local, owned by Rufus Haucke of Keewaydin Farms, sources products from many small-scale organic vegetable farms in the Viroqua, Wis., area and distributes them in the Twin Cities under the Just Local label. Just Local / Keewaydin Farms is the featured Know Our Grower, May 22 - June 4.
Know Our Grower: LaBore Farms
Located in Faribault, Minn., LaBore Farms was founded by Michelle Glinski in 2004. In a greenhouse, Michelle can grow hydroponic lettuce, mixed greens and cress year round without pesticides. LaBore Farms was the featured Know Our Grower, May 1 - 21.
Know Our Grower
The vitality and sustainability of our local food system depends on the presence of a diverse network of growers and the support of a dedicated consumer base. Seward Co-op’s annual Know Our Grower program is an opportunity to connect shoppers with the talented group of local farmers producing our food. This year we are pleased to present an extended program featuring more than 10 area...
Choose the Best for Mom
Wondering how to celebrate Mom this year? On Mother’s Day, Sunday May 12 from 8 a.m. - noon, treat Mom to a special brunch made fresh in our Deli. We’ll be rolling out white tablecloths and flowers to beautify the dining area, too. And pick up a floral bouquet; we’ll custom wrap it for you from 9 a.m. - 3 p.m. Expect a wide variety of prices on plants and mixed...

More News

Hot Bar Menu

Deli Hot Lunch Menu
Posted Thursday, May 23

Mustard Roast Pork
BBQ Chicken
Smoky Pinto Beans
Thyme-Roasted Beets
Carolina Greens

Classes & Events

Choices in Childbirth:The journey through pregnancy, birth, and beyond
May 23, 7:00 pm-9:00 pm
Classroom
Nice Ride MN at Seward Co-op
May 27, 10:00 am-2:00 pm
Nice Ride MN station at Seward Co-op
Introduction to Water Bath Canning: Rhubarb
June 1, 11:00 am-2:00 pm
Seward Classroom

@SewardCoop

sewardcoop

Saturday: tour a beautiful apple orchard in southeastern MN! http://t.co/E6BKb61Q5Z & #organic hogs, chickens, jelly, culinary vinegar
Thursday, May 23, 6:30 pm CDT
sewardcoop

Seward Co-op Newsletter - http://t.co/nZSdq5AQrR
Thursday, May 23, 3:01 pm CDT
sewardcoop

Deli hot bar features: mustard-roasted pork, smoky pinto beans, BBQ chicken, thyme-roasted beets, Carolina greens
Thursday, May 23, 11:00 am CDT

Staff Pick

Total Skin Moisturizer

Total Skin Moisturizer

Total Skin Moisturizer by the Awesome Family is my sprite solution to dry skin. A couple sprays makes me feel refreshed, olfactory aware and protected against dry-crackys without feeling greasy.
– Travis, Produce Manager

612-338-2465
2823 East Franklin Avenue Minneapolis, MN 55406
Open 8 a.m. to 10 p.m. daily

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